Meet your coach!
What is Wellness Coaching?
Professional coaches have long been recognized for their skills in helping athletes and executives perform at their best. Now professional wellness coaches are helping people reach their best health and well-being.
Wellness coaches are practitioners and life-long students of coaching psychology, a field focused on the scientific study of happiness and well-being.
My training…
2008
Where it all started
Born-and-raised in Westchester NY, I began my career in health coaching at a private weight-loss center. Armed with undergraduate degrees in Dietetics as well as Behavioral Science, I coached hundreds of clients in a matter of a few years. As a new and enthusiastic practitioner in the field of coaching, I developed my own empathetic style of working with clients.
2015
corporate wellness expert
After completing my Master’s Degree in Health Education and Promotion, I found myself in the niche of corporate wellness, managing wellness accounts/events for some pretty well-known companies. With a smile on my face, and some drive and determination, I facilitated hundreds of health fairs, flu shot clinics, lunch seminars and wellness challenges for top companies such as Dannon, New York Life, Unicef, Frenkel Benefits, New York Presbyterian Hospital and more.
2020
I’ve coached thousands!
The past five years have been my proudest yet. I work for the largest and most experienced onsite coaching provider in the workplace, Wellness Coaches™. I have successfully coached thousands of clients in areas such as nutrition, fitness, sleep and stress management. And yes, I do have advanced certifications in Weight Management, Dietetics, and Health Education through the Academy of Nutrition & Dietetics and the National Commission for Health Education.